EaglePainting

The Alchemy of Healing

Forgiveness

When we undertake the practice of forgiveness we find a portal to grace. A window to acceptance. We find at the core of every heartbreak, every betrayal, every event that we feel victimized by, every person we feel has harmed us, and every person we feel we may have harmed, that what we truly have been seeking is forgiveness of ourselves.

A Buddhist Prayer of Forgiveness

If I have harmed anyone in any way either knowingly or unknowingly
through my own confusions I ask their forgiveness.

If anyone has harmed me in any way either knowingly or unknowingly
through their own confusions I forgive them.

And if there is a situation I am not yet ready to forgive
I forgive myself for that.

For all the ways that I harm myself, negate, doubt, belittle myself,
judge or be unkind to myself through my own confusions
I forgive myself.

Water

Forgiveness means giving up all hope for a better past. ~ Lily Tomlin